Manual Techniques Course
A course designed to teach you highly effective hands-on techniques that help unlock mobility & range of motion
What is the Manual Techniques Course?
The Manual Techniques course will give you powerful tools to create meaningful changes in your clients’ bodies that will ensure greater success with non-manual techniques (corrective exercises) in the main Biomechanics Course.
It is quite common to have a client that is so stiff and so locked up, that no amount of stretching or foam rolling is going to get the job done to create enough muscle length or “space” for improvement.
Or we have a client where they are not very “in touch” with their own body and they struggle to get into certain positions without compensation because they don’t know how to navigate more complex corrective exercises on their own.
In these cases, manual techniques are absolutely essential to create a window of opportunity.
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A Powerful Tool For Complex Cases
This course will give you the tools to unlock so much more potential to help more complex clients. For example, let’s say you had a client that struggle to shift into their hip, so their low back and knee was taking too much load and stress.
You tried some corrective drills and/or stretches, but that hip doesn’t seem to want to open up to allow them more space to shift into that side and load it.
Using a hands-on technique to help open up some space within the hip with then allow you to teach them non-manual corrective techniques where they can educate their body how to use that space.
That’s the magic of manual techniques. They create space for you to then take advantage of that new space to educate better movement. That’s how we get the changes to stick.
In collaboration with a high-level Physical Therapist, James Guzman, we have created a library of manual techniques all designed to improve joint position, muscular length, and create more overall opportunity for movement without as much compensation.


Solutions For Every Area Of The Body
Each manual technique has::
- Specific contexts for when it should be used (i.e. when their assessment results or posture present a certain way)
- Contraindications (when you shouldn’t use the technique)
- 4k video quality, clear instructional walkthroughs including common mistakes to avoid
- Recommended follow-up non-manual techniques to ensure optimal adaptation and to help the results stick long-term
There are several sections of manual techniques, including the:
- Cranium & Cervical Spine (head/neck(
- Ribcage
- Shoulders
- Pelvis
- Knees
- Ankles
- Feet
