Who is it for?
Strength & Conditioning Coaches, Personal Trainers, & Rehab Practitioners who want to network & grow together with other professionals in the field.
Are interested in the following areas:
- Improving Assessment Processes
- Improving Movement Capabilities
- Increasing Weightroom Performance
- Increasing Energy Systems (aerobic/anaerobic) Performance
- Maximizing Athletic & Speed Development
My goal is give you the tools to separate yourself from other coaches and trainers. My approach will revolutionize the way you look at, manage, and program for your clients & athletes.Reserve your spot now
Presentations that build on each other sequentially for ease of learning. The call is recorded in case you have to miss one.
Weekly Review Session
Review the weekly study guide questions to guide your learning and any related material.
Group Slack Chat
Get answers to your questions, discuss the material, and network with other coaches.
Small Group Discussion
Weekly discussion/networking opportunities in groups to work through weekly material.
Exercise Library & Programs
I don’t expect you to just take the principles and immediately know what to do. That takes hours and years of reps with clients. I give you step-by-step processes with an exercise library of over 100 very detailed videos to help you build your own model.
Get lifetime access to the post-course group. I offer long-term support to help you progress your knowledge and skillset. Also included is a monthly live Q&A call.
Personal Trainer & Strength Coach
"Conor's course can not only enhance performance, but also help heavily reduce injury. I highly recommend this course for anyone looking to level up their game!"
Visual & Practical Learning
Despite this being an online course, I prioritize visual explanations through various models to help guide your understanding. There is also much hands-on work as I guide you through coaching and cueing both assessments and exercises.
“I have seen many practitioners over the years and none of them could fix anything, despite some working at the highest level. I started working with Conor and I am feeling great for the first time in years!”
Month 1: Anatomy and Biomechanics
Month 2: Assessments & Intervention
Month 3: Maximize Performance
Paul Fabritz (@pjfperformance)
NBA Strength & Conditioning Coach
"Conor's knowledge of biomechanics is next level...After a couple of weeks of training I felt amazing!"