Lower Limb & Foot Course
A course designed to help you improve dysfunction at the knees, ankles, and feet, and integrate that better movement into the entire body's movement cycle
What is the Lower Limb & Foot Course?
This course dives deep into the biomechanics of the knee, ankle, and foot. While we will address these areas during the Biomechanics Course, we don’t have enough time to go into enough detail of these areas in the depth that is necessary to fully understand them.
Many times throughout the course, you will hear me say “If they have a foot issue, then they won’t be able to progress until they address that.”
This course is designed exactly for those cases.
This is because some clients will have posture or movement dysfunctions that start at the foot and lower limb. Their foot cannot interact with the ground in the way that is necessary for them to properly distribute forces and allow the rest of the body to access certain positions with gait and any movement where the foot has to work with the ground (which is most things we do as humans!).
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What's Included
Three Presentations
Presentations that build on each other sequentially for ease of learning. Each presentation
Practical Application + Q&A
Presentations have real-life practical application of the assessments and exercises on specific case studies so you know exactly how to apply the material.
Also, at the end of each lecture, there is time I spent answering questions from the audience, which are common questions you may have as well.
Lifetime Access
All materials and videos are yours forever so you can keep referencing them as you improve your understanding and practical application of the concepts.
Exercise Library & Programs
I don’t expect you to just take the principles and immediately know what to do. That takes hours and years of reps with clients. I give you step-by-step processes with an exercise library of very 100+ detailed videos in 4K quality to help you build your own programs.
The #1 Complimentary Course to the Main Biomechanics Course
I say this is the most important supplement to the main course for a good reason.
The course is designed to be a full-body approach to fixing our posture and movement dysfunctions from head-to-toe, because our whole body is involved with every step we take. We can work on trying to align the body in a better way and fixing issues at the hips, trunk, or even shoulders. But if you have a foot-specific issue, then as soon as you start walking, you will immediately start losing progress because your foot won’t allow the rest of your body to do what it needs to.
Our foot’s relationship with the floor is key to getting the rest of the body moving effectively and efficiently.
I think this course is essential because it will help you fix the more complex cases, which you will inevitably run into.
It is designed to perfectly complement the Biomechanics Course and the assessments and model within it.
