Get the latest on biomechanics + exclusive offers and discounts straight to your inbox

Master The Science of Movement!

Get Closer to Expert Status - Every Single Week

Take your mastery of movement science to the next level by subscribing to my weekly newsletter. Here, I share the latest news, updates, and studies about biomechanics and other relevant topics.

What to Expect

My 3 Top Squat Prep Exercises
Exercises For Specific Problems

Get regular exercise recommendations that are designed to solve specific range of motion and mobility problems that are usually missed by common exercises.

Case Studies: Improving Hip Shifts in Squats
Case Studies

Discover how biomechanics theories are applied to real-life situations as I walk you through the steps I took to solve specific problems and help my clients feel, move, and perform better.

The Value of Shoulder External Rotation
Biomechanics Education

Get in-depth biomechanics education with specific movement restrictions, how movement works, and how to solve mobility problems immediately.

You'll Also Get:

  • Exclusive Members-Only Offers

  • Early Access to New Programs

  • New Blog Post Updates

Join The Pinnacle Performance Community Today!

Learn More From Blogs

Case Study: How I Got Life-Changing Results With This Client

Oct 17, 2022

What To Do When Your Hip Flexors Are Tight Only On One Side

May 01, 2023

What To Do If You Don't Fit The Left AIC Pattern

Sep 30, 2022