Say goodbye to muscle knots that never go away.

You don't need to be a manual therapist. You will give your clients the tools to empower themselves to achieve meaningful relief all on their own.

Each guide walks you through:

✅ The real cause of trigger points (it’s what you think)
✅ Where to release for maximum impact - Centers of Coordination, not random guesses or tender spots
✅ Clear diagrams and step-by-step instructions
✅ Self-applied techniques using hands or a lacrosse ball
✅ Bonus links to video demos for each point

Format: Digital PDF, instant download
Includes: Video links for every trigger point technique

WHY THIS WORKS (WHEN OTHER METHODS DON’T)

Foam rolling. Stretching. Poking that one spot over and over.

They offer relief. But it never sticks.

This method is different.

You’ll learn to release fascial trigger points at key coordination centers - the junctions where the body organizes motion.

This creates lasting relief and resets movement patterns.

Developed by Conor Harris, CSCS, CES, CPT — biomechanics coach and movement educator trusted by over a million followers.

Common Methods

✅ Feels good

❌ Doesn’t stick 

❌ Misses real problem 

This Guide

✅ Hits the key, highly specific locations (Centers of Coordination)

✅ Lasting neuromuscular and tissue change

✅ Works in minutes

Who Is This For?

If you're a:

✔️ Personal Trainer or Strength Coach
✔️ Physical Therapist
✔️ Chiropractor or Massage Therapist
✔️ Mobility nerd who loves better movement
✔️ Anyone tired of guessing why their clients back, hip, or neck hurts...

...this guide is made for you. No need to put your hands on your clients (unless you're qualified). This can be done by giving your clients the tools to help themselves, which I find they appreciate, because they can easy help themselves in a pinch at any time.