Get Your Body Moving Like in Your Teenage Years & Reclaim Your Happy, Pain-Free Life!
Designed for total beginners who want to move and feel better.
We surveyed 1000s of our customers, and 96% saw a huge improvement in under 14 days. Ready to get results that last?
Buy Now ($49.97)WHAT IS THE BEGINNER BODY RESTORATION PROGRAM?
Give your body a “RESET” and reclaim a life free of pain, movement limitations, and postural problems.
The Beginner Body Restoration Program is an 8-week physical training program that will teach you light and unique corrective exercises that give the most bang for your buck possible when addressing common limitations in your body.
This program provides a perfect roadmap for putting my content into practice and experience the results in the shortest timeframe.
Join now and get yourself feeling and moving better - QUICKLY!
ANY OF THESE PROBLEMS SOUND FAMILIAR?
The Beginner Body Restoration Program is designed to help anyone—even those who have never exercised before—restore their body to its natural state without pain or limitations.
By addressing the root cause of body aches, this program will help you finally achieve massive, lasting results that go beyond the surface-level approach.
Here are a few of the common body issues this program can help solve:
Posture Problems
- Anterior Pelvic Tilt
- Hunchback/Kyphosis
- Forward Head Posture
- Lateral Pelvic Tilt
- Flat Feet/High Arches
Pain & Mobility Limitations
- Tight/Stiff Hips
- Stiff Back & Chronic Pain
- Weak Knees & Ankle Flexibility
- Neck Tension
- Locked Up Shoulders
How they feel after doing my exercises
Really happy with how my body feels!
"Conor's exercises have made a big difference in my body and I can certainly feel it in the way I move on a daily basis. I couldn't recommend it any higher!"
- Sam Ehlinger (NFL QB)
I highly recommend this program!
“My body feels more grounded. My nervous system feels calm and safe.”
- Ilhan (Recreational Lifter)
Life-Changing Results!
“I've had over 10 chronic injuries... Conor changed my life.”
- Emily (Mom of 2)
“I have been in pain for years. And I have seen more progress in a week than I have in a long, long, long time!”
Elliot Hulse - Strength Camp
I went from being screwed up to feeling amazing! If you’re struggling with any kind of physical ailment or pain and you just need the right exercise to magically make it disappear, I’m telling you, this guy has a bag of tricks!
Here's What You'll Get:
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5 Weekly Exercises to "Reset" Your Body
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4K Quality Instructional Exercise Videos
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PDF Training Plan
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Progress Tracking Guidance & Instruction
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Get Your Questions Answered in the YouTube Comment Section
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Free Lifetime Updates
MY UNIQUE APPROACH
My program goes beyond conventional strengthening and stretching regimens, addressing overlooked aspects like ribcage positioning and joint coordination - key elements often neglected in traditional training methods.
While exercises like chin tucks, banded stretches, and thoracic mobility drills are all great, they often fall short in addressing the underlying issue or instilling lasting change.
The Traditional Way
- Combination Of Stretching & Strengthening Exercises
- Targets Muscular Weakness & Tightness (the symptoms)
- Forces the Body Into Extreme & Uncomfortable Positions
- Treats Symptoms
- Temporary Solution
The BBR Way
Free Lifetime Updates
While the program's principles will be similar indefinitely, I am consistently tweaking the programs to make them as best as I possibly can.
I am invested and passionate about helping you move and feel as best as you can, so any time I feel like I found better exercise, or a better way to tweak an existing one, I will update the program and send it out.
"I've worked with many practitioners. No one could fix anything, despite some working at even the highest level. After working with Conor I feel great for the first time in years!"
- Tom
Student
What are you waiting for? Start feeling better TODAY!
GET YOUR COPY HERE
Meet Your Instructor
Conor Harris
Throughout my career, I have been fortunate enough to develop as a trainer through many diverse environments and methodologies. Early on in my training career, I was exposed to progressive concepts and principles that helped me achieve success. As a result, my passion for training was ignited at an all-time high. My eyes were opened up to an entirely new way of addressing the human body, and I have carried that knowledge with me throughout my career.
I have trained dozens of first-round draft picks across the major sports in the United States, trained a National Championship-winning baseball team, and countless individual clients who seek to gain muscle, lose fat, and increase performance. As your coach, I will prioritize developing an authentic, meaningful connection with you in your pursuit of individual goals.
