The Perfect Solution For Women In Their 30s
Your body isn't broken.
You just need a quick recalibration.
Designed for total beginners who want to move and feel better.
Buy Now ($49.97)
WHAT IS THE 30s RECALIBRATION PROGRAM?
Give your body a “RESET” and reclaim a life free of pain, movement limitations, and postural problems.
This program is a variation of my Beginner Body Restoration Program, but specific to women in their 30s. It is an 8-week physical training program that will teach you light and unique corrective exercises that give the most bang for your buck possible when addressing common limitations in your body.
This program provides a perfect roadmap for putting my content into practice and experience the results in the shortest timeframe.
Join now and get yourself feeling and moving better - QUICKLY!
ANY OF THESE PROBLEMS SOUND FAMILIAR?
The 20s Recalibration Program is designed to help anyone, even those who have never exercised before, restore their body to its natural state without pain or limitations.
By addressing the root cause of body aches, this program will help you finally achieve massive, lasting results that go beyond the surface-level approach.
Here are a few of the common body issues this program can help solve:
Posture Problems
- Anterior Pelvic Tilt
- Hunchback/Kyphosis
- Forward Head Posture
- Lateral Pelvic Tilt
- Flat Feet/High Arches
Pain & Mobility Limitations
❌ Tight/Stiff Hips
❌ Stiff Back & Chronic Pain
❌ Weak Knees & Ankle Flexibility
❌ Neck Tension
❌ Locked Up Shoulders
How they feel after doing my exercises
One of the best investments I've made
"I have learned so much and have so many more tools in my toolbox!"
- Aaliyah (Mom of 4, Age 39)
Consistently better since Day 1!
“I have so many good things to share! My problem has gotten consistently better since I started a week ago."
- Jess (Desk Worker, Age 38)
I think better, I train differently, and I am more healthy
"Reach out to someone who can help you! Shout-out to Conor - I am healthy."
- Julia (Recreational Athlete, Age 31)
"I've had more than 10 chronic injuries...since doing Conor's exercises, I have gotten stronger in a way that's best for my body and I'm largely pain-free."
- Emily
Entrepreneur & Mom of 2, Age 35
Here's What You'll Get:
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3 Daily Exercises to "Reset" Your Body
- 3 Strengthening Exercises To Help Strengthen Your New Mobility & Posture
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4K Quality Instructional Exercise Videos
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PDF Training Plan
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Progress Tracking Guidance & Instruction
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Get Your Questions Answered in the YouTube Comment Section
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Free Lifetime Updates
MY UNIQUE APPROACH
My program goes beyond conventional strengthening and stretching regimens, addressing overlooked aspects like ribcage & pelvic positioning + joint coordination - key elements often neglected in traditional training methods.
While exercises like chin tucks, banded stretches, and thoracic mobility drills are all great, they often fall short in addressing the underlying issue or instilling lasting change.
The Traditional Way
- Combination Of Stretching & Strengthening Exercises
- Targets Muscular Weakness & Tightness (the symptoms)
- Forces the Body Into Extreme & Uncomfortable Positions
- Treats Symptoms
- Temporary Solution
The Recalibration Way
"I've always been terrified of doing any strength training without fear of injury or setback... but now my posture has improved and I can confidently exercise without fear of hurting myself."
- Meghan
Former Chronic Pain Client, Age 28
Free Lifetime Updates
While the program's principles will be similar indefinitely, I am consistently tweaking the programs to make them as best as I possibly can.
I am invested and passionate about helping you move and feel as best as you can, so any time I feel like I found better exercise, or a better way to tweak an existing one, I will update the program and send it out.
Meet Your Instructor
Conor Harris
Throughout my career, I have been fortunate enough to develop as a trainer through many diverse environments and methodologies. Early on in my training career, I was exposed to progressive concepts and principles that helped me achieve success. As a result, my passion for training was ignited at an all-time high. My eyes were opened up to an entirely new way of addressing the human body, and I have carried that knowledge with me throughout my career.
I have trained dozens of first-round draft picks across the major sports in the United States, trained a National Championship-winning baseball team, and countless individual clients who seek to improve how their body moves, feels, and looks.
