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The No B.S. Guide to Shoulder Health

The No B.S. Guide to Shoulder Health

A 6-week, comprehensive and progressed exercise program to maximizing shoulder health. Assessments, mobility, strength, and educational material to help you understand the "why" behind each exercise. No B.S. added.

What you'll get:

  • Objective assessment guide
  • YouTube videos with detailed walkthroughs
  • Progressed exercises in four phases

What People Are Saying:

"Conor's knowledge of biomechanics is next level...After a couple of weeks of training I felt amazing!"

Paul Fabritz

Conor has really helped me more than anyone else could. I have seen everyone from physios to trainers, and no one could figure out what was going on like he could.

Decland Burford