The No B.S. Guide to Shoulder Health
A 6-week, comprehensive and progressed exercise program to maximizing shoulder health. Assessments, mobility, strength, and educational material to help you understand the "why" behind each exercise. No B.S. added.
What you'll get:
- Objective assessment guide
- YouTube videos with detailed walkthroughs
- Progressed exercises in four phases
Please note, we cannot offer refunds due to the non-returnable nature of digital products once they're purchased.