The No B.S. Guide to Shoulder Health is a 6-week, comprehensive exercise program to maximize your shoulder health.
It includes assessments, mobility, strength, and educational material to help you understand the "why" behind each exercise. No B.S. added.
What you'll get:
- Objective assessment guide
- YouTube videos with detailed walkthroughs
- Progressed exercises in four phases
Please note, we cannot offer refunds due to the non-returnable nature of digital products once they're purchased.