Biomechanics Seminar Itinerary:
What it is: An exclusive seminar for only those who have taken Conor Harris' Biomechanics Course. This is aĀ practical-focused experience where we will go straight into hands-on assessments and exercise selection. We will then do case study work to tie everything together.
Where:
4901 Morena Blvd, Suite 1002
San Diego CA, 92117
Day 1 (August 29):
8:30 - 9:00 AM Check-In
9:00 - 10:00 AM Assessments Overview
10:00 AM - 12:00 PM Assessments Lab
12:00 - 1:00 PM Assessment Interpretation
1:00 - 2:00 PM Lunch (on your own)
2:00 - 3:30 PM Phase 1 Exercise Coaching
3:30 - 5:00 PM Phase 2 Exercise Coaching
Day 2 (August 30):
8:30 - 9:00 AM Check-In
9:00 -Ā 10:30 AM Phase 3 Exercise Coaching
10:30 AM - 1:00 PM Lower Body Weightroom Exercise Coaching
1:00 - 2:00 PM Lunch (on your own)
2:00 - 3:00 PMĀ Upper Body Weightroom Exercise Coaching
3:00 - 5:00 PM Case Study Work
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Please note: No refunds can be issued 30 days prior to the seminar starting.
