Free Webinar: Asymmetry 101 - A Beginnerās Guide to Realigning Your Body
Learn the fundamentals of what causes asymmetrical posture and movement + learn the best tools for getting fast, meaningful improvements
Join me on July 21st at 9 AM Pacific Standard Time!
In this webinar, I will teach you:Ā
- How asymmetrical postures & movement patterns develop
- Common presentations of asymmetrical patterns
- How to test for imbalances to understand their true root cause
- The best strategies and exercises to fix them
This webinar is for anyone. Whether youāre a personal trainer, physical therapist, or even just the average person trying to understand your own body, anyone will be able to watch this and take away a huge amount of value from it.
Join freeĀ here:
Get exclusive access to this webinar. You must register to be able to attend
A Sneak Peek
TheĀ webinar includes:
Why Asymmetrical Patterns FormĀ
I will help you understand exactly how these postures and imbalanced movement/mobility patters develop over time to best help you understand the root causeĀ biomechanical problems.
Easy Assessments
I will walk you through easy, straightforward assessments that will help you best identify asymmetries, imbalances, and overall limitations in your (or your client's) posture as a whole.
Simple Exercises ToĀ Improve Posture
At the end of the webinar, I will provide a few simple exercises that can help kickstart your journey to improving posture and movement capabilities. These address the root cause of what is causing the problems!Ā
